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Keto Diet: A Beginner's Guide

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By severely limiting carbs and substituting it with fats, the body is put into a condition called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|Moreover, https://secure-online-activities82592.blogthisbiz.com/34595507/unlocking-the-secrets-of-the-keto-diet

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