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How how much sugar can you have on keto can Save You Time, Stress, and Money.

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While onions very likely wouldn’t threaten your ketogenic state should you try to eat less than 50g of carbs, half an onion in a dish may increase plenty of carbs To place you over your limit for those who aim to consume under 5g or maybe 10g of carbs daily. https://ketogenic-diet36913.blogsidea.com/35173847/everything-about-how-much-sugar-can-you-have-on-keto

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