Milk and juices can also be good resources of fluid, but beverages that contains alcohol and caffeine, such as smooth drinks, coffee, and beer, are certainly not suitable as they usually have vacant calories. Drinking water rather than soda can help with weight reduction. Mineral water consists of magnesium sulfate https://socials360.com/story9151200/5-easy-facts-about-is-mineral-water-good-for-health-described