The alternating batwing row is perfect for General back strength. It targets a variety of back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in Just about every hand. Hold only one dumbbell before your chest with each your fingers. Stand https://hammer-strength-dumbbells14703.ltfblog.com/32217494/5-simple-statements-about-back-exercises-with-dumbbells-explained