Insertional Achilles tendinitis is frequently relieved by specified shoes and orthotic devices. Such as, footwear which can be softer or open at the back of the heel can cut down discomfort in the tendon. Heel lifts are another option and might lower the amount of pressure off the tendon. The https://specialistsphere.com/foot-and-ankle-pain-explained-common-conditions-diagnosis-and-effective-treatments/