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Zen Practice for Stress Relief – Reflections from Engaged Buddhism

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Conscious presence has become one of the most influential disciplines in today’s society. Teachers like Thích Nhất Hạnh have shown that everyday awareness can restore balance. Mindfulness goes beyond seated https://jonasqoqv954312.blogocial.com/buddhist-mindfulness-in-everyday-life-insights-from-plum-village-72829930

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