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Powerlifting: Power, Willpower, and Community

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Powerlifting could be a strength sport that targets 3 Main lifts: the squat, the flat bench press, and deadlift. Contrary to bodybuilding, which emphasizes muscle mass dimension and aesthetics, powerlifting is focused on maximal toughness—how Substantially fat an athlete can elevate for your solitary repetition in each among the list https://gymmembershipwollongong17036.bloginder.com/37994983/own-education-a-path-to-health-accomplishment

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