1

Spot Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are distorted thought patterns that can result in emotional problems. They often constitute all-or-nothing thinking, mental filtering, and jumping to conclusions. By recognizing these tendencies, https://alexialafs567513.shoutmyblog.com/37973494/identify-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story