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Breathe Deeply: Begin with a handful of deep breaths to center by yourself. Deep, conscious breathing helps you to tranquil the mind and prepare it for that observe ahead. Mantras, which can be Sanskrit syllables inscribed on yantras, are important "thought sorts" that stand for divinities or cosmic powers and https://baglamukhi85173.blog-a-story.com/20845701/fascination-about-mohiini

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