[18] The shoes are built with a fancy construction of "rubber" with plastic/metal stiffeners to limit foot motion. Much more Innovative runners usually put on flatter and flexible footwear, which permit them to operate more rapidly with increased comfort and ease. Over the years, sneakers have earned their rightful place https://thebookmarklist.com/story19087321/the-%CE%B1%CE%B8%CE%BB%CE%B7%CF%84%CE%B9%CE%BA%CE%B1-%CE%B3%CF%85%CE%BD%CE%B1%CE%B9%CE%BA%CE%B5%CE%B9%CE%B1-diaries